SERVICES I OFFER

SUPPORTING

Children

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Teens

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Adults

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Older Persons

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Couples

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Parents

•

Families

ASSISTING CLIENTS EXPERIENCING

• ADHD and autism

• Childhood and adulthood trauma

• Depression and mood disorders

• Family dysfunction and divorce

• Loss and grief

• Parenting

• PTSD

• Relationship difficulties

• Self-harm

• Sleep difficulties

• Stress, anxiety, panic and phobias​

• Cognitive Behaviour Therapies including:

• Acceptance and Commitment Therapy (ACT)

• Compassion Focussed Therapy

• Exposure Techniques

• Mindfulness

• Psycho-Education

• Emotional Freedom Technique

• Relaxation Techniques

• Neurobiological Theory

• Attachment Theory

• Family and Couples Therapy

• Internal Family Systems Therapy 

• Brainspotting